RYSE Hydration Electrolyte Powder Drink Mix Packets - Lemon Lime - Sugar-Free Full Spectrum Electrolytes with Essential Vitamins, Taurine and Choline for Rehydration - 16 Serving Sticks

What electrolytes does RYSE Hydration contain?

All 6 electrolytes: Calcium, Phosphorous, Magnesium, Chloride, Sodium, & Potassium

How many MG of electrolytes are in RYSE Hydration?

900+mg

What Vitamins are included in RYSE Hydration?

A combination of Vitamin B3, B6, B12, and C

When should I take RYSE Hydration?

You can take as a performance and hydration boost during your workout or daily as an electrolyte and vitamin replenisher